Projection

Don’t believe everything you imagine or feel about another, it might be a projection. Check, check and check again with yourself and the other person. Don’t outsource or disown your own feelings. With less pride in feeling you’re an empath, as that can be a form of hyper-vigilance, instead, try saying, “May I check with you?” or “I’m imagining that you’re feeling x and y”. Being on the receiving end of such a phrase is at once charming, innocent, and reassuring, allowing us to get to know our friendly empath better, to sit alongside them and witness their attempt to gauge the world for safety and approval. Just like us. It’s a brave friend who offers us permission for honesty.